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The low-down to Darwin’s quarantine, the how-tos, what to bring, who to call, and what to expect during your stay at Howard Springs Facility.

For any Aussies who looking to go back home and are curious to know more about Howard Spring Quarantine Facility. You’ve come to the right place.

The beginning…

The shocking reality of sunscreen ingredients.

Photo by Pedro Lastra on Unsplash

Spring is here! Everyone is out enjoying the sun at the beach, by the pool, park, or in the garden. We are all aware of the impact the sun has on our skin.

Australia does not have an Ozone layer and has been diminished…

The best practice to be proactive and stay true to yourself.

Taken on my Nikon 3300 in Ladbroke Grove, UK

Stuck in a meeting room, surrounded by a room full of males. Feeling unworthy and out of place.

A voice in my head saying “ you are a minority..”

Working in tech as a woman of colour has never…

Photo by Tim Goedhart on Unsplash

Spending time in nature creates a therapeutic feeling and is essential to your mental and physical well-being.

Several years ago, I was travelling and volunteering on the outskirts of the Amazon Rainforest. …

Personas are about building your user from the ground up based upon gathered insights. Creating a strong persona can help you shape your product and achieve design solutions. So what are you waiting for? Let’s dive deep into personas! →

Photo by Alexander Ramsey on Unsplash

Predict what will happen 🧐

There are a couple of ways when creating personas. We…

Here are some of my top tips on how to motivate yourself after failing. Because let’s face it, failing hurts. It’s how we deal with it, move forward, and learn from our mistakes that make us become resilient.

1. Return To The Bigger Picture

It’s easy to lose focus when you’re thoroughly working on the details…

2020 has been one tough year. Through all of the negativity, there lies a sprout of positivity through finding yourself.

There is no “right time”, there is just time and what you choose what you do with it.

When lockdown first began, the first few months were difficult. I was…

We sometimes feel as if we’re missing something in our lives, or someone. The notion of loving and being loved.

If you can’t love yourself, who can love you?

The truth is in order to be in a healthy relationship, you have to be in one with yourself. …


An avid traveler who wants to spread goodness, inspire and motivate others by word and mindfulness.

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